关于青春英语演讲4分钟范文参考

青春应该是无悔的，青年是无畏的;青年不应当是老成的，青春应该是燃放希望的;青春是不应当虚度的，青年是不应该消沉的;青年正意味着力量，青春正蕴涵着创造!一起来看看关于青春英语演讲4分钟，欢迎查阅!

关于青春英语演讲4分钟范文参考 1

Many people yearn to be more self-confident. Yet they have no idea how to achieve that objective. They look at others who have the gift and say, “Hey that’s what I want. I hate feeling unsure of myself. I wish I could stop obsessing about what others think of me and quit worrying about disappointing other people. I want to stop anguishing over my decisions and torturing myself about my mistakes. I think it would be so great to feel self-assured, hold my head up high and stand tall. I’ve never been self-confident. I wish there were a way I could be.”

There is a way. You don’t have to be born with self-confidence. Self-confidence can grow and flourish and ripen and blossom until you actually come to feel as though there is a different person inside of you. Here are some insights that might facilitate the quest.

Learn what a self-confident person is really like. They are not cocky, know-it-all people who don’t care what anybody else thinks. They have their doubts. And make mistakes. And are far from perfect. However, they are willing to acknowledge their inadequacies without dwelling on them. They do this by maintaining a sense of humor, putting problems in perspective, and focusing mainly on what they’ve done right, not wrong.

Though self-confident people do believe in themselves, they don’t try to suffocate others with their ideas or beliefs. They are confident in what they know not only because they read, learn and think but also because they respect their instinct, intuition and the unique body of knowledge that they’ve developed by living life. They realize that one doesn't have to be labeled an “expert” to believe in one's own truths.

elf-confident people don’t undermine their own worth by comparing themselves with others, only to conclude that they aren’t “good enough”. They appreciate their strengths and accomplishments and can acknowledge, without embarrassment, their weaknesses. They don’t live in the “victim” position. Even if something really bad has occurred, they turn it into a challenge, remembering to be grateful for the little things in life.

关于青春英语演讲4分钟范文参考 2

What would you do if you failed? Many people may choose to give up. However, the surest way to success is to keep your direction and stick to your goal.

On your way to success, you must keep your direction. It is just like a lamp, guiding you in darkness and helping you overcome obstacles on your way. Otherwise, you will easily get lost or hesitate to go ahead.

Direction means objectives. You can get nowhere without an objective in life.

You can try to write your objective on paper and make some plans to achieve it. In this way, you will know how to arrange your time and to spend your time properly. And you should also have a belief that you are sure to succeed as long as you keep your direction all the time.

翻译：

如果失败了你会怎么做?很多人可能会选择放弃。然而，要想成功，最可靠的方法就是坚持你的方向和目标。

在通往成功的路上，你必须坚持你的方向。它就像一盏灯，在黑暗中为你指路，帮助你度过难关。否则，你很容易就会迷失方向或犹豫不前。

方向意味着目标。人生如果没有目标，将一事无成。

你可以试着把你的目标写在纸上，并制定实现目标的计划。这样，你就会懂得如何合理安排时间，如何正确地支配时间。而且你还要有这样的信念：只要你一直坚持自己的方向，你就一定可以成功。

关于青春英语演讲4分钟范文参考 3

To a large degree, the measure of our peace of mind is determined by how much we are able to live on the present moment. Irrespective of what happened yesterday or last year, and what may or may not happen tomorrow, the present moment is where you are -- always!

Without question, many of us have mastered the neurotic art of spending much of our lives worrying about variety of things -- all at once. We allow past problems and future concerns to dominate your present moments, so much so that we end up anxious, frustrated, depressed, and hopeless. On the flip side, we also postpone our gratification, our stated priorities, and our happiness, often convincing ourselves that "someday" will be much better than today. Unfortunately, the same mental dynamics that tell us to look toward the future will only repeat themselves so that 'someday' never actually arrives. John Lennone once said, "Life is what is happening while we are busy making other plans." When we are busy making 'other plans', our children are busy growing up, the people we love are moving away and dying, our bodies are getting out of shape, and our dreams are slipping away. In short, we miss out on life.

Many people lives as if life is a dress rehearsal for some later date. It isn't. In fact, no one has a guarantee that he or she will be here tomorrow. Now is the only time we have, and the only time that we have any control over. When our attention is in the present moment, we push fear from our minds. Fear is the concern over events that might happen in the future -- we won't have enoughh money, our children will get into trouble, we will get old and die, whatever.

To combat fear, the best stradegy is to learn to bring your attention back to the present. Mark Twain said,"I have been through some terrible things in life, some of which actually happened." I don't think I can say it any better. Practice keeping your attention on the here and now. Your effort will pay great dividends.

[参考译文]

我们内心是否平和在很大程度上是由我们是否能生活在现实之中所决定的.不管昨天或去年发生了什么，不管明天可能发生或不发生什么，现实才是你时时刻刻所在之处。

毫无疑问，我们很多人掌握了一种神经兮兮的艺术，即把生活中的大部分时间花在为种.种事情担心忧虑上--而且常常是同时忧虑许多事情.

我们听凭过去的麻烦和未来的担心控制我们此时此刻的生活，以至我们整日焦虑不安，委靡不振，甚至沮丧绝望.而另一方面我们又推迟我们的满足感，推迟我们应优先考虑的事情，推迟我们的幸福感，常常说服自己“有朝一日”会比今天更好.不幸的是，如此告戒我们朝前看的大脑动力只能重复来重复去，以至“有朝一日”不会真的来临.约翰.列侬曾经说过：“生活就是当我们忙于制定别的计划时发生的事.”当我们忙于指定种.种"别的计划"时，我们的孩子在忙于长大，我们挚爱的人离去了甚至快去世了，我们的体型变样了，而我们的梦想也在消然溜走了.一句话，我们错过了生活。

许多人的生活好象是某个未来日子的彩排，并非如此。事实上，没人能保证他或她肯定还活着。现在是我们所拥有的唯一时间，现在也是我们能控制的唯一的时间。当我们将注意力放在此时此刻时，我们就将恐惧置于脑后。恐惧就是我们担忧某些事情会在未来发生--我们不讳有足够的钱，我们的孩子会惹上麻烦，我们会变老，会死去，诸如此类。

若要克服恐惧心理，最佳策略是学会将你的注意力拉回此时此刻。马克.吐温说过：“我经历过生活中一些可怕的事情，有些的确发生过。”我想我说不出比这更具内涵的话。经常将注意力集中于此情此景，此时此刻，你的努力终会有丰厚的报偿。

关于青春英语演讲4分钟范文参考 4

Many people yearn to be more self-confident. Yet they have no idea how to achieve that objective. They look at others who have the gift and say, “Hey that’s what I want. I hate feeling unsure of myself. I wish I could stop obsessing about what others think of me and quit worrying about disappointing other people. I want to stop anguishing over my decisions and torturing myself about my mistakes. I think it would be so great to feel self-assured, hold my head up high and stand tall. I’ve never been self-confident. I wish there were a way I could be.”

There is a way. You don’t have to be born with self-confidence. Self-confidence can grow and flourish and ripen and blossom until you actually come to feel as though there is a different person inside of you. Here are some insights that might facilitate the quest.

Learn what a self-confident person is really like. They are not cocky, know-it-all people who don’t care what anybody else thinks. They have their doubts. And make mistakes. And are far from perfect. However, they are willing to acknowledge their inadequacies without dwelling on them. They do this by maintaining a sense of humor, putting problems in perspective, and focusing mainly on what they’ve done right, not wrong.

Though self-confident people do believe in themselves, they don’t try to suffocate others with their ideas or beliefs. They are confident in what they know not only because they read, learn and think but also because they respect their instinct, intuition and the unique body of knowledge that they’ve developed by living life. They realize that one doesn't have to be labeled an “expert” to believe in one's own truths.

elf-confident people don’t undermine their own worth by comparing themselves with others, only to conclude that they aren’t “good enough”. They appreciate their strengths and accomplishments and can acknowledge, without embarrassment, their weaknesses. They don’t live in the “victim” position. Even if something really bad has occurred, they turn it into a challenge, remembering to be grateful for the little things in life.

关于青春英语演讲4分钟范文参考 5

Youth is not a time of life; it is a state of mind. It is not a matter of rosy cheeks, red lips and supple knees. It is a matter of the will, a quality of the imagination, vigor of the emotions; it is the freshness of the deep spring of life.

青春并非生命的一段旅程，而是一种心境;非粉颊、红唇和柔膝，而是远大的理想、磅礴的想象、旺盛的激情;是清新的生命源泉不断涌动。

Youth means a temperamental predominance of courage over timidity, duanwenw.com of the appetite for adventure over the love of ease. This often exits in a man of 60, more than a boy of 20. Nobody grows merely by the number of years; we grow old by deserting our ideas.

青春意味着勇气战胜怯懦，意味着勇于进取，不屑平凡。如此锐气，二十年后有之，六旬男子则多见。年岁有加，并非垂老，理想的放弃才真正意味着垂垂老矣。

Years may wrinkle the skin, but to give up enthusiasm wrinkles the soul. Worry, fear, self-distrust bows the heart and turns the spirit back to dust.

年华流失只将皱纹留痕于皮肤，然而激情的冷却将皱纹留痕于灵魂。英语短文担忧、害怕、自我放逐使心灵扭曲，使春之朝气灰飞烟灭。